Sunday 6 June 2010

Careers In Print Journalism

Careers In Print Journalism

People only know that there are editors and writers in newspapers but when you check at the workforce inside news organizations, there are different kinds of editors and writers as well as a host of other workers that team up to bring fresh news to your doorstep every morning. Here are some of the different careers in print journalism.

1. Editor in Chief
This is the top honcho when it comes to the editorial work. All of the stories that come out in the paper will pass by his desk and get approved. This is why when a newspaper is being sued for libel cases, the name of the editor in chief is always part of the defendants in the case. This is because in the ideal sense, all articles should have been read and approved by the editor in chief.

2. Managing Editor and Associate Editor
These are the assistants to the editor in chief. They are not the ones who bring them coffee and should not be confused with the job description of a secretary. Often, managing editors are the second in command, along with associate editors. They are basically tasked to handle the writers and the contributors for the section. In smaller news organizations like in schools, they are also the ones who manage the day to day operations like the schedule and the budget.

3. Section Heads
In a newspaper, there are different sections. One for instance deals with lifestyle and the other one with news or with sports. To make the job easier for the top officers, there are people who are tasked to handle each of the sections. They are called section heads. They are the ones in charge of assigning work and coming up with different stories. For those sections that have smaller sub sections in them, there are journalists who are tasked to head those chunks and they are called sub-section heads. They are tasked to take care of their own sections along with preparing the materials and closing the page.

4. Writers
These people are the lifeblood of the newspapers as they are the ones who gather and deliver the news to you. These are the people who go to where the action is and see what they can write about it. Often, writers are assigned to different beats. For instance, one may be assigned to report about health while another writes about sports.

5. Correspondents and contributors
These are people who also write for the paper but are not directly under the company’s employ. They can write and submit stories to different newspapers and they are paid per story and not per month like with the in house writers. Contributors are often what we call freelance writers. And because they are not employed by the company, they do not get the regular benefits but they don’t also have to report to work.

6. Editorial assistants
These people are the ones who take care of the day to day operation of one section. They also write when needed but their function is to help smoothen the operations for the writers and the editors.

7. Copyreaders
These are people who check on the article to see if there are typos and in some cases wrong grammar that were missed out during the editing stage. These people basically check the whole article and correct any errors in them. Often, what they do is surface checking and nothing deeper like rewriting the whole article.

Dot Cully
http://www.maryannshealthyliving.com

Saturday 5 June 2010

Detox Diet: the Key to a Healthy Lifestyle

Detox Diet: the Key to a Healthy Lifestyle

Detox, short for detoxification, is the body's natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are chemically changed into less harmful compounds and flushed out of the body through stools or urine. Detox diet is the method of taking in certain food and drinks with the end purpose of getting rid of toxins from the body for finest health.

In short, it is a diet which detoxifies the body. Detox diets may vary in forms and the substances to ingest. In most of the cases, the food selections are very strict. On the other hand, some are more lenient but then certain drugs are prescribed to assist in the detoxification.

Detoxification is good for the body if done properly and with professional guidance. It is highly recommended that a person who wishes to undertake detox diet must first consult a physician or dietician. This is because detoxification may be harmful to the body if not conducted properly. Sometimes the misuse of a detox diet may produce certain diseases or even malnutrition. But with the proper guidance, detox diet can make a body healthier and stronger.

When a body is detoxified, the toxins are removed from the body through the urine or the stools. When there are less toxins in the body, blood circulation gets better, respiration is stroger, stamina is improved, stress is decreased, and the person himself will feel better. But the most popular reason why people go for a detox diet is that it is the quickest and safest way to lose weight.

Most detox diets comprise of only fruits, vegetables, and water. Since this sort of diet is very strict, meat, dairy, alcohol, and bread are big no-nos. This allows the body to absorb less calories and carbohydrates. Detoxification also produces the effect of lessening harmful substances in the body like fat and cholesterol.

However, since a deox diet is very strict, it is highly advisable that it only be used for a short period of time. Detox diets are regularly short-term only and this sort of diet is not recommended to be done for a long period of time because it may be a cause of malnutrition. A detox diet is usually low in protein and carbohydrates. Without these, muscle growth and energy is easily diminished.

So, detox diets must only be used for a short-term basis. After following a detox diet many people report having ‘more energy and losing weight quickly’ and given that the diet is so restrictive, it is hardly surprising that you will have lost a few pounds.

However, detoxing is not a weight management solution. Following the detox program will not teach you anything about basic weight management strategies such as portion control or a healthy meal pattern. As a result most people gain weight again and feel just as sluggish as usual once they stop the diet and return to their old eating habits. The real reason that detox diets work in the short-term is because people make a special effort to change their eating habits for a few days.

It stands to reason that if you swap chips and fizzy drinks for fruit and water you will loose weight. Also, if you’re not eating lots of high fat meals, which slow your body down as it tries to digest them, you will have more energy.

Dot Cully
http://www.maryannshealthyliving.com

Avoidable Self-Publishing Mistakes

Avoidable Self-Publishing Mistakes

Yes, it would be your first time to do self-publishing but that is not an excuse for you to commit mistakes. Committing mistakes with your self-published book can project that it is made in an unprofessional way and can be hindrance to your success. Here are some mistakes which you can easily avoid:

• Poor writing

Whenever we write, it is natural for us to miss a punctuation, spelling and make other typographical mistakes. But to allow these mistakes to appear on our book, will make us appear very unprofessional. Just imagine readers reading the blurb page and finding mistakes from it which can be avoided if you only have gotten somebody review it for you before printing and distribution.

Another thing that you would have to consider is the flow of organization and thought. If your book is disorganized then it can be difficult from some to read and understand. You would have to make sure that you have a good and detailed outline to help you with the writing. If you are having difficulties writing and think that you need somebody to help you out, then you can get a co-writer or an editor to check your work.

If you are writing a story or novel, remember that continuity is important. There are some writers that would miss that out, for example if they have hazel eyes, then make sure that their eyes stay the same colour throughout the story unless it is significant for the story to change it. Avoid giving incorrect information and details. Also avoid putting wrong captions in pictures and graphs, if ever you will use some.

• Inadequate book editing, formatting, and layout

You would have to invest on the formatting of the book. Book sales can be affected by a bad cover or bad title. You may need to get a book designer to do your book layout and your cover. Booksellers recognize that jackets and covers are very important in clinching sales. So do not sacrifice in getting a professional to do the cover design.

Aside from the cover, another thing that could affect book sales would be the format of its contents. There are different formats, you can check books from your shelf or you can go to the library to look at some. Things that you need to take note of would be the page distribution among the title pages, copyright pages, dedication pages and the start of the first chapter.

• Lack of promotion, marketing and distribution plan

Okay, you have already produced a good book. It is already clean from mistakes, wrong spelling and typographical errors. You would have to come up with a good marketing plan. It is important not to miss this out. Some self-published authors have overlooked this thinking that having a good book on their hands would be good enough. But how will a book sell if readers do not even know it even exist?

You would have to make sure that you have a well-planned advertising, marketing and launching plan. If you think you cannot pull it off, then do not hesitate to get an experienced person to help you out.

Aside from marketing, some self-published authors also tend to make mistakes in distribution. Make sure that your target audience get to have a chance to buy your book. Some authors would also overlook online distribution. There are cost-efficient online distribution channels where you can have your book available. Internet is becoming a convenient place for people to buy stuff that they want and need.

Another thing that self-publishing authors should not forget is getting ISBN numbers. Actually, this is an easy thing to do. There are websites that could give you instructions on how to buy ISBNs from RR Bowker, this is the U.S. ISBN agency.

Self-publishing is a balance between everything. To be successful with the book, you do not have to just only write an excellent book but make opportunities for readers to be able to get acquainted and buy it.

Dot Cully
http://www.maryannshealthyliving.com